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Wild greens & quinoa vegetable salad kit by EAT SMART

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 180mg	8 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild greens & quinoa vegetable salad kit by EAT SMART nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.0 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	60.35 mg	5 %
Iron	0.72 mg	4 %
Sodium	180.20 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.98 g	11 %
Sugars	2.00 g
Net carbs	5.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.20 mg	3 %

Ingredients
Vegetables: carrots	Red cabbage
Kale	Beet greens
Broccoli	Avocado herb dressing: avocado pulp (avocado, ascorbic acid [vitamin c])
Vegetable oil (soybean and/or canola oil)	Sour cream (grade a cultured milk, cream, nonfat milk powder, gelatin)
Water	Green onion
Egg yolk	Shallots
White wine vinegar	Salt
Garlic	Parsley
Sugar	Lime juice concentrate
Natural flavors	Phosphoric acid
Spices	Sodium benzoate as a preservative
Potassium sorbate as a preservative	Calcium disodium edta to protect flavor
Feta cheese: feta cheese (pasteurized milk, salt, cheese culture, enzymes)	Powdered cellulose (to prevent caking)
Natamycin (a natural mold inhibitor)	Almonds
Quinoa crisps: quinoa

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Wild greens & quinoa vegetable salad kit by EAT SMART contains 130 calories per 85 g serving. This serving contains 10 g of fat, 4 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wild greens & quinoa vegetable salad kit by EAT SMART contains 2 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Wild greens & quinoa vegetable salad kit by EAT SMART contains 30.0 mg vitamin C as well as 0.72 mg of iron, 60.35 mg of calcium. Wild greens & quinoa vegetable salad kit by EAT SMART belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 709351891595.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	EAT SMART

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Wild greens & quinoa vegetable salad kit by EAT SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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