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Sweet kale vegetable salad kit by EAT SMART

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Nutrition Facts
Portion Size100 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 160mg 7 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet kale vegetable salad kit by EAT SMART nutrition facts and analysis per 1 cup (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.08 mg6 %
Phosphorus 80.00 mg6 %
Potassium 250.00 mg5 %
Sodium 160.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetables: broccoliGreen cabbage
Brussels sproutsKale
Chicory. poppyseed dressing: soybean oilSugar
WaterCider vinegar
SaltOrange juice concentrate
Poppy seedsEgg yolk
Xanthan gumLemon juice concentrate
OnionLemon peel. dried cranberries: cranberries
SugarSunflower oil. roasted pumpkin seeds: pumpkin seeds
Canola oilSalt

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Sweet kale vegetable salad kit by EAT SMART contains 170 calories per 100 g serving. This serving contains 11 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweet kale vegetable salad kit by EAT SMART contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Sweet kale vegetable salad kit by EAT SMART contains 48.0 mg vitamin C as well as 1.08 mg of iron, 40.00 mg of calcium, 250 mg of potassium. Sweet kale vegetable salad kit by EAT SMART belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 709351301988.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandEAT SMART
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Sweet kale vegetable salad kit by EAT SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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