Printed from https://www.nutritionvalue.org

Wild cockles in sea salt brine by MATIZ ESPANA

Select portion size:
Nutrition Facts
Portion Size63 g
Amount Per Portion31
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 1g 5 %
Sodium 380mg 17 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
Protein 7g 14 %
Calcium 40mg 3 %
Iron 15mg 83 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Wild cockles in sea salt brine by MATIZ ESPANA nutrition facts and analysis per 2.2 onz (63.0 g)

Minerals
NutrientAmount DV
Calcium 39.69 mg3 %
Iron 15.00 mg83 %
Potassium 69.93 mg1 %
Sodium 379.89 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.302 g0 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CocklesWater and sea salt

Foods related to wild cockles in sea salt brine by matiz espana

 
 
 
 
 
8
32924
00523
2
Wild cockles in sea salt brine by MATIZ ESPANA contains 31 calories per 63 g serving. This serving contains 0.3 g of fat, 7 g of protein and 4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild cockles in sea salt brine by MATIZ ESPANA contains 1 g of saturated fat and 0 mg of cholesterol per serving. 63 g of Wild cockles in sea salt brine by MATIZ ESPANA contains 15.00 mg of iron, 39.69 mg of calcium, 70 mg of potassium. Wild cockles in sea salt brine by MATIZ ESPANA belong to 'Canned Seafood' food category. The UPC for this product is 832924005232.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandMATIZ ESPANA
Please let us know if you have any suggestions on how to make this website better.
Wild cockles in sea salt brine by MATIZ ESPANA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved