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Wild caught potato crusted cod by Nash Finch Company

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Nutrition Facts
Portion Size142 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Cholesterol 36mg 12 %
Sodium 430mg 19 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 19g 38 %
Calcium 28mg 2 %
Iron 1mg 6 %
Potassium 410mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wild caught potato crusted cod by Nash Finch Company nutrition facts and analysis per 1 fillet (142.0 g)

Minerals
NutrientAmount DV
Calcium 28.40 mg2 %
Iron 0.99 mg6 %
Potassium 410.38 mg9 %
Sodium 430.26 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.00 g0 %
  Sugars 0.99 g
    Sugars, added 0.99 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.995 g10 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.50 mg12 %

Ingredients
CodBleached wheat flour
Modified corn starchPotato granules
Yellow corn flourMaltodextrin
Cheddar cheese (milk, cultures, salt, enzymes)Potato sticks (dehydrated potatoes, canola oil, salt)
Butter (cream, salt)Salt
Disodium inosinate and disodium guanylatePalm oil
Natural flavorsDextrose
Egg whitesGarlic powder
WheyNonfat milk
Onion powderCorn syrup solids
Gum arabicLeavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate)
Lemon juice concentrateNatural butter flavor
Soy lecithinVinegar solids
Dehydrated chivesUnsalted butter (pasteurized cream, natural flavor)
SugarYeast
SpiceExtractives of annatto and turmeric
Lactic acidMono and diglycerides
Yellow 5 & 6. partially fried in canola oil

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Wild caught potato crusted cod by Nash Finch Company contains 190 calories per 142 g serving. This serving contains 8 g of fat, 19 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught potato crusted cod by Nash Finch Company contains 1.5 g of saturated fat and 36 mg of cholesterol per serving. 142 g of Wild caught potato crusted cod by Nash Finch Company contains 0.99 mg of iron, 28.40 mg of calcium, 410 mg of potassium. Wild caught potato crusted cod by Nash Finch Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 884853610872.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandNash Finch Company
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Wild caught potato crusted cod by Nash Finch Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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