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Wild caught breaded fish sticks by FREMONT [FISH MARKET]

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 300mg	13 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 7g	14 %

Calcium 0mg	0 %

Iron 1.3mg	7 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild caught breaded fish sticks by FREMONT [FISH MARKET] nutrition facts and analysis per 5 sticks (78.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.30 mg	7 %
Potassium	89.70 mg	2 %
Sodium	300.30 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	1.01 g	4 %
Sugars	0.00 g
Net carbs	16.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	0.998 g	5 %
Monounsaturated fatty acids	1.498 g
Polyunsaturated fatty acids	3.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.28 mg	7 %

Ingredients
Minced alaska pollock (gadus chalcogrammus)	Enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Water	Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (canola,cottonseed, and/or soybean)	Contains 2% or less of: wheat flour
Natural flavors	Yellow corn flour
Expeller pressed canola oil	Salt
Dextrose	Corn starch
Modified cellulose	Yeast
Onion powder	Leavening (sodium bicarbonate, sodium aluminum phosphate)
Sugar	Caramel color
Extractives of paprika	Annatto and turmeric (color)

Foods related to wild caught breaded fish sticks by fremont [fish market]

UPC 4099100035476

Wild caught breaded fish sticks by FREMONT [FISH MARKET] contains 150 calories per 78 g serving. This serving contains 6 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild caught breaded fish sticks by FREMONT [FISH MARKET] contains 1 g of saturated fat and 20 mg of cholesterol per serving. 78 g of Wild caught breaded fish sticks by FREMONT [FISH MARKET] contains 1.30 mg of iron, 0.00 mg of calcium, 90 mg of potassium. Wild caught breaded fish sticks by FREMONT [FISH MARKET] belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 4099100035476.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	FREMONT [FISH MARKET]

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Wild caught breaded fish sticks by FREMONT [FISH MARKET] nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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