Printed from https://www.nutritionvalue.org

Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc.

Select portion size:

Nutrition Facts

Portion Size	69 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 410mg	18 %

Total Carbohydrate 61g	22 %

Dietary Fiber 1g	4 %

Sugar 31g

Protein 3g	6 %

Calcium 9.7mg	1 %

Iron 1.5mg	8 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat, high sugar

Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc. nutrition facts and analysis per 1/2 cup (69.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.66 mg	1 %
Iron	1.50 mg	8 %
Potassium	40.02 mg	1 %
Sodium	409.86 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	61.00 g	22 %
Fiber	0.97 g	3 %
Sugars	31.00 g
Sugars, added	30.02 g
Net carbs	60.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Muffin mix ingredients: enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Food starch-modified	Natural flavor
Salt	Dextrose
Arabic gum	Soybean oil
Leavening (baking soda, sodium aluminum phosphate)	Tapioca starch
Xanthan gum	Citric acid. blueberries: blueberries
Water

Foods related to wild blueberry muffin mix, wild blueberry by continental mills, inc.

41449

30013

Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc. contains 270 calories per 69 g serving. This serving contains 1 g of fat, 3 g of protein and 61 g of carbohydrate. The latter is 31 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 69 g of Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc. contains 1.50 mg of iron, 9.66 mg of calcium, 40 mg of potassium. Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449300139.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

Please let us know if you have any suggestions on how to make this website better.

Wild blueberry muffin mix, wild blueberry by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |