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Whoopie pies by Shirley's Cookie Company

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Nutrition Facts
Portion Size113 g
Amount Per Portion490
Calories
% Daily Value *
Total Fat 25g 32 %
   Saturated Fat 8g 40 %
Cholesterol 45mg 15 %
Sodium 440mg 19 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 1g 4 %
   Sugar 48g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Whoopie pies by Shirley's Cookie Company nutrition facts and analysis per 1 whoopie pie (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.34 mg2 %
Iron 5.40 mg30 %
Sodium 439.57 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.00 g24 %
  Fiber 1.02 g4 %
  Sugars 48.00 g
  Net carbs 63.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.996 g32 %
  Saturated fatty acids 8.000 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.20 mg15 %

Ingredients
SugarWater
Soybean oilEggs
Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Vegetable shortening (interesterified soybean oil, hydrogenated palm oil, mono- and diglycerides, polysorbate 60, tbhq preservative, citric acid preservative)
Cocoa processed with alkaliPalm oil
Contains less than 2% of each of the following: wheyFood starch-modified
Wheat starchLeavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate)
Corn starchEmulsifier blend (propylene glycol monoesters of fats and fatty acids, mono- and diglycerides, soy lecithin, bht preservative, citric acid preservative)
SaltDegerminated yellow corn flour
Wheat glutenDextrose
Caramel colorNatural and artificial flavors
Cellulose gumPropylene glycol
Sodium stearoyl lactylateRed 40
Egg yolksXanthan gum
Soy lecithinYellow 5
Blue 1Wheat flour
Beta-carotene color

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Whoopie pies by Shirley's Cookie Company contains 490 calories per 113 g serving. This serving contains 25 g of fat, 4 g of protein and 65 g of carbohydrate. The latter is 48 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whoopie pies by Shirley's Cookie Company contains 8 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Whoopie pies by Shirley's Cookie Company contains 0.0 mg vitamin C as well as 5.40 mg of iron, 20.34 mg of calcium. Whoopie pies by Shirley's Cookie Company belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 725526047482.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandShirley's Cookie Company
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Whoopie pies by Shirley's Cookie Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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