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Chocolate whoopie pies by Shirley's Cookie Company

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	490
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 8g	40 %

Cholesterol 45mg	15 %

Sodium 440mg	19 %

Total Carbohydrate 65g	24 %

Dietary Fiber 1g	4 %

Sugar 48g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Chocolate whoopie pies by Shirley's Cookie Company nutrition facts and analysis per 1 cookies (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	5.40 mg	30 %
Sodium	439.57 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	65.00 g	24 %
Fiber	1.02 g	4 %
Sugars	48.00 g
Net carbs	63.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.996 g	32 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.20 mg	15 %

Ingredients
Sugar	Water
Soybean oil	Eggs
Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable shortening (interesterified soybean oil, hydrogenated palm oil, mono- and diglycerides, polysorbate 60, tbhq preservative, citric acid preservative)
Cocoa processed with alkali	Palm oil
Contains less than 2% of each of the following: whey	Food starch-modified
Wheat starch	Leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate)
Corn starch	Emulsifier blend (propylene glycol monoesters of fats and fatty acids, mono- and diglycerides, soy lecithin, bht preservative, citric acid preservative)
Salt	Degerminated yellow corn flour
Wheat gluten	Dextrose
Caramel color	Artificial flavors
Cellulose gum	Sodium stearoyl lactylate
Red 40	Propylene glycol
Egg yolks	Soy lecithin
Beta-carotene color	Citric acid preservative

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Chocolate whoopie pies by Shirley's Cookie Company contains 490 calories per 113 g serving. This serving contains 25 g of fat, 4 g of protein and 65 g of carbohydrate. The latter is 48 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate whoopie pies by Shirley's Cookie Company contains 8 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Chocolate whoopie pies by Shirley's Cookie Company contains 0.0 mg vitamin C as well as 5.40 mg of iron, 20.34 mg of calcium. Chocolate whoopie pies by Shirley's Cookie Company belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 725526006212.

Food properties
Source	USDA Branded foods
Category	Cakes, Cupcakes, Snack Cakes
Brand	Shirley's Cookie Company

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Chocolate whoopie pies by Shirley's Cookie Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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