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Wholesum cranberry almond bar by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 25mg	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 0.7mg	4 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wholesum cranberry almond bar by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.0 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	0.72 mg	4 %
Potassium	180.00 mg	4 %
Sodium	24.80 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	4.00 g	14 %
Sugars	9.00 g
Net carbs	17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Almonds	Dried cranberries (cranberries, sugar, sunflower oil)
Macadamia nuts	Glucose syrup solids
Honey	Crisp rice (whole grain brown rice flour, calcium carbonate)
Chicory root fiber	Contains less than 2% of: vitamin blend (ascorbic acid [vitamin c], d-alpha tocopheryl acetate [vitamin e], vitamin a acetate)
Soy lecithin

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Wholesum cranberry almond bar by Wegmans Food Markets, Inc. contains 190 calories per 40 g serving. This serving contains 11 g of fat, 5 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Wholesum cranberry almond bar by Wegmans Food Markets, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Wholesum cranberry almond bar by Wegmans Food Markets, Inc. contains 30.0 mg vitamin C as well as 0.72 mg of iron, 60.00 mg of calcium, 180 mg of potassium. Wholesum cranberry almond bar by Wegmans Food Markets, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 077890422205.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Wegmans Food Markets, Inc.

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Wholesum cranberry almond bar by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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