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Wholesum bar by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size40 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 30mg 1 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Wholesum bar by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 0.72 mg4 %
Potassium 140.00 mg3 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dark chocolate coating (organic sugar, chocolate liquor, cocoa butter, cocoa powder [processed with alkali], sunflower lecithin)Almonds
CashewsPeanuts
Tapioca syrupDried cherries (cherries, sugar, sunflower oil)
RaisinsDried cranberries (cranberries, sugar, sunflower oil)
HoneyCrisp rice (rice flour sugar, salt, calcium carbonate)
Chicory root fiberTapioca maltodextrin
Ascorbic acidVitamin e acetate
Vitamin a palmitateNatural flavor
Soy lecithin

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Wholesum bar by Wegmans Food Markets, Inc. contains 180 calories per 40 g serving. This serving contains 9 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wholesum bar by Wegmans Food Markets, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Wholesum bar by Wegmans Food Markets, Inc. contains 30.0 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium, 140 mg of potassium. Wholesum bar by Wegmans Food Markets, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 077890371404.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandWegmans Food Markets, Inc.
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Wholesum bar by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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