Printed from https://www.nutritionvalue.org

Wholesome snacks sunflower kernels by Tops Markets, LLC

Select portion size:

Nutrition Facts

Portion Size	40 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 3g	15 %

Sodium 150mg	7 %

Total Carbohydrate 10g	4 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Wholesome snacks sunflower kernels by Tops Markets, LLC nutrition facts and analysis per 0.33 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	1.80 mg	10 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	4.00 g	14 %
Sugars	0.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.000 g	26 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sunflower kernels	Vegetable oil (sunflower oil)
Salt

Foods related to wholesome snacks sunflower kernels by tops markets, llc

70784

50899

Wholesome snacks sunflower kernels by Tops Markets, LLC contains 260 calories per 40 g serving. This serving contains 20 g of fat, 9 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Wholesome snacks sunflower kernels by Tops Markets, LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Wholesome snacks sunflower kernels by Tops Markets, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Wholesome snacks sunflower kernels by Tops Markets, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 070784508993.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Tops Markets, LLC

Please let us know if you have any suggestions on how to make this website better.

Wholesome snacks sunflower kernels by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |