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Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Sodium 210mg	9 %

Total Carbohydrate 15g	5 %

Dietary Fiber 10g	36 %

Sugar 1g

Protein 5g	10 %

Calcium 44mg	3 %

Iron 1mg	6 %

Potassium 42mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc nutrition facts and analysis per 1 tortilla (42.0 g)

Minerals
Nutrient	Amount	DV
Calcium	44.10 mg	3 %
Iron	1.00 mg	6 %
Potassium	42.00 mg	1 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	10.00 g	36 %
Sugars	1.00 g
Net carbs	5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.999 g	3 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Cellulose fiber
Whole wheat flour	Wheat gluten
Palm fruit oil	Contains 2% or less of each of: quinoa flour
Flax seed	Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)
Yeast	Cellulose gum
Citric acid	Sunflower lecithin
Guar gum	Honey
Sea salt	Wheat protein isolate (wheat gluten, lactic acid)
To maintain freshness (calcium propionate, sorbic acid)

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Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc contains 60 calories per 42 g serving. This serving contains 2 g of fat, 5 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc contains 1.00 mg of iron, 44.10 mg of calcium, 42 mg of potassium. Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 078858520339.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	La Tortilla Factory Inc

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Whole wheat with quinoa + flax simply better tortillas by La Tortilla Factory Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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