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Whole wheat chapati by Khong Guan Corporation

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Nutrition Facts
Portion Size60 g
Amount Per Portion175
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Sodium 134mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 5g 18 %
   Sugar 3g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole wheat chapati by Khong Guan Corporation nutrition facts and analysis per 1 pc. (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 0.54 mg3 %
Sodium 133.80 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 4.98 g18 %
  Sugars 3.00 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourRagi flour
Rice flourWater
Partially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soybean oil)Sugar and salt

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Whole wheat chapati by Khong Guan Corporation contains 175 calories per 60 g serving. This serving contains 5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole wheat chapati by Khong Guan Corporation contains 3 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Whole wheat chapati by Khong Guan Corporation contains 0.0 mg vitamin C as well as 0.54 mg of iron, 19.80 mg of calcium. Whole wheat chapati by Khong Guan Corporation belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 639192710314.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandKhong Guan Corporation
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Whole wheat chapati by Khong Guan Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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