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Pandan paratha by Khong Guan Corporation

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Nutrition Facts
Portion Size125 g
Amount Per Portion360
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Sodium 348mg 15 %
Total Carbohydrate 65g 24 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2.9mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pandan paratha by Khong Guan Corporation nutrition facts and analysis per 1 pc. (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 2.88 mg16 %
Sodium 347.50 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 65.00 g24 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
  Net carbs 62 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dough: wheat flourRice flour
WaterPartially hydrogenated vegetable shortening (contains one or more of the following: palm oil, soya oil)
Palm oilSugar
Salt and baking powder (sodium bicarbonate). filling: dhalGreen beans
Lotus seedSugar
Palm oilPeanut oil
WaterPandan juice
SaltFd & c yellow no. 5
Fd & c blue no. 1 and pandan flavouring

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Pandan paratha by Khong Guan Corporation contains 360 calories per 125 g serving. This serving contains 8 g of fat, 7 g of protein and 65 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Pandan paratha by Khong Guan Corporation contains 4 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Pandan paratha by Khong Guan Corporation contains 0.0 mg vitamin C as well as 2.88 mg of iron, 20.00 mg of calcium. Pandan paratha by Khong Guan Corporation belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 639192710062.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandKhong Guan Corporation
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Pandan paratha by Khong Guan Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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