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Whole nutrition bar, chocolate cupcake by Clif Bar and Company

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2.5g	12 %

Sodium 140mg	6 %

Total Carbohydrate 26g	9 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 9g	18 %

Calcium 350mg	27 %

Iron 4.5mg	25 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole nutrition bar, chocolate cupcake by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	349.92 mg	27 %
Iron	4.50 mg	25 %
Magnesium	15.84 mg	4 %
Phosphorus	250.08 mg	20 %
Potassium	124.80 mg	3 %
Sodium	140.16 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.98 g	14 %
Sugars	9.00 g
Net carbs	22.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	2.501 g	13 %
Monounsaturated fatty acids	2.501 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	12.96 g
Fiber, insoluble	0.96 g

Ingredients
Protein grain blend (soy protein isolate, organic rice flour, organic soy protein concentrate, organic roasted soybeans, organic alkalized cocoa, organic milled flaxseed)	Organic brown rice syrup
Organic dried cane syrup	Inulin (chicory extract)
Organic cane syrup	Organic sunflower oil
Organic cocoa	Vegetable glycerin
Organic alkalized cocoa	Organic soy protein concentrate
Organic unsweetened chocolate	Organic cashew butter
Palm kernel oil++	Organic palm kernel solids
Natural flavors	Organic gum arabic
Organic soy lecithin	Sea salt
Organic cocoa butter	Organic vanilla extract
Soy lecithin	Mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate
Calcium carbonate	Ascorbic acid (vit. c)
Ferrous fumarate (iron)	Niacinamide (vit. b3)
Dl-alpha tocopheryl acetate (vit. e)	Beta carotene (vit. a)
Pyridoxine hydrochloride (vit. b6)	Riboflavin (vit. b2)
Thiamine mononitrate (vit. b1)	Ergocalciferol (vit. d2)
Folic acid	Cyanocobalamin (vit. b12)

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Whole nutrition bar, chocolate cupcake by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 6 g of fat, 9 g of protein and 26 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole nutrition bar, chocolate cupcake by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Whole nutrition bar, chocolate cupcake by Clif Bar and Company contains 9.0 mg vitamin C as well as 4.50 mg of iron, 349.92 mg of calcium, 125 mg of potassium. Whole nutrition bar, chocolate cupcake by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252230768.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Whole nutrition bar, chocolate cupcake by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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