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Whole nutrition bar, chocolate cupcake by Clif Bar and Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Sodium 140mg 6 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 9g 18 %
Calcium 350mg 27 %
Iron 4.5mg 25 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole nutrition bar, chocolate cupcake by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 349.92 mg27 %
Iron 4.50 mg25 %
Magnesium 15.84 mg4 %
Phosphorus 250.08 mg20 %
Potassium 124.80 mg3 %
Sodium 140.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 3.98 g14 %
  Sugars 9.00 g
  Net carbs 22.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.501 g13 %
  Monounsaturated fatty acids 2.501 g
  Polyunsaturated fatty acids 0.499 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 12.96 g
Fiber, insoluble 0.96 g

Ingredients
Lunapro (cocoa soy rice crisps [soy protein isolate, organic rice flour, organic alkalized cocoa, calcium carbonate], organic soy protein concentrate, organic milled flaxseed)Organic brown rice syrup
Coating (organic dried cane syrup, organic cocoa, palm kernel oil, organic palm kernel solids, organic soy lecithin, organic vanilla extract)Inulin (chicory extract)
Organic cane syrupOrganic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Organic alkalized cocoaVegetable glycerin
Organic cocoaOrganic cashew butter
Natural flavorsOrganic sunflower oil
Organic unsweetened chocolateOrganic gum arabic
Sea saltSoy lecithin
Natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphateCalcium carbonate
Magnesium oxideFerrous fumarate (iron)
Niacinamide (vit. b3)Ascorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)Zinc oxide
Molybdenum glycinatePyridoxine hydrochloride (vit. b6)
D-calcium pantothenateBeta carotene (vit. a)
Manganese sulfateSelenium amino acid chelate
Riboflavin (vit. b2)Chromium amino acid chelate
Ergocalciferol (vit. d2)Thiamine mononitrate (vit. b1)
Cyanocobalamin (vit. b12)Folic acid
Cupric oxidePhytonadione (vit. k)
BiotinPotassium iodide

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Whole nutrition bar, chocolate cupcake by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 6 g of fat, 9 g of protein and 26 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole nutrition bar, chocolate cupcake by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Whole nutrition bar, chocolate cupcake by Clif Bar and Company contains 9.0 mg vitamin C as well as 4.50 mg of iron, 349.92 mg of calcium, 125 mg of potassium. Whole nutrition bar, chocolate cupcake by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252230768.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Whole nutrition bar, chocolate cupcake by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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