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Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 360mg	16 %

Total Carbohydrate 40g	15 %

Dietary Fiber 5g	18 %

Sugar 3g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc. nutrition facts and analysis per 2.5 onz (71.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	2.70 mg	15 %
Sodium	359.97 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	4.97 g	18 %
Sugars	3.00 g
Net carbs	35.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.497 g
Polyunsaturated fatty acids	0.497 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% whole wheat flour	Water
Wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Wheat bran
Rolled wheat	Rye meal
Yeast	Wheat gluten. contains 2% or less of each of the following: soy fiber
Soybean	Cottonseed and/or canola oil
Salt	Sugar
Dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, datem)	Soy flour
Molasses	Calcium sulfate
Calcium peroxide	Calcium propionate (to retard spoilage)
Vinegar

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Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc. contains 200 calories per 71 g serving. This serving contains 2.5 g of fat, 7 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 80.23 mg of calcium. Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073402239705.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lepage Bakeries, Inc.

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Whole grain wheat subs rolls, wheat by Lepage Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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