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Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc.

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 230mg	10 %

Total Carbohydrate 25g	9 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc. nutrition facts and analysis per 1 roll (46.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.80 mg	5 %
Iron	1.44 mg	8 %
Sodium	230.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.99 g	11 %
Sugars	4.00 g
Net carbs	22.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% whole wheat flour	Wheat flour [enriched with barley malt
Niacin	Iron
Thiamine mononitrate	Riboflavin
Folic acid]	Water
High fructose corn syrup	Yeast
Wheat gluten. contains 2% or less of each of the following: soybean oil	Corn starch
Salt	Dough conditioner (datem)
Calcium sulfate	Calcium propionate (to retard spoilage)
Calcium	Peroxide
Guar gum	Soy lecithin
Wheat bran

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Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc. contains 130 calories per 46 g serving. This serving contains 1.5 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.80 mg of calcium. Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073402220406.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lepage Bakeries, Inc.

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Country kitchen, whole grain wheat hamburg rolls by Lepage Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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