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Whole grain quinoa, whole grain by Target Stores

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Nutrition Facts
Portion Size227 g
Amount Per Portion390
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 720mg 31 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 7g 25 %
   Sugar 0g
Protein 14g 28 %
Calcium 50mg 4 %
Iron 4.4mg 24 %
Potassium 540mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain quinoa, whole grain by Target Stores nutrition facts and analysis per 1 package (227.0 g)

Minerals
NutrientAmount DV
Calcium 49.94 mg4 %
Iron 4.40 mg24 %
Potassium 540.26 mg11 %
Sodium 719.59 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 67.01 g24 %
  Fiber 7.04 g25 %
  Sugars 0.00 g
  Net carbs 59.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.011 g13 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterQuinoa
Canola oilSalt

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Whole grain quinoa, whole grain by Target Stores contains 390 calories per 227 g serving. This serving contains 10 g of fat, 14 g of protein and 67 g of carbohydrate. The latter is 0 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Whole grain quinoa, whole grain by Target Stores contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Whole grain quinoa, whole grain by Target Stores contains 4.40 mg of iron, 49.94 mg of calcium, 540 mg of potassium. Whole grain quinoa, whole grain by Target Stores belong to 'Other Grains & Seeds' food category. The UPC for this product is 085239347614.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandTarget Stores
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Whole grain quinoa, whole grain by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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