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100% whole grain red quinoa by Supervalu, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 3g 4 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 6g 12 %
Calcium 42mg 3 %
Iron 1mg 6 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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100% whole grain red quinoa by Supervalu, Inc. nutrition facts and analysis per 1/4 cup (43.0 g)

Minerals
NutrientAmount DV
Calcium 42.14 mg3 %
Iron 1.00 mg6 %
Potassium 220.16 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 4.99 g18 %
  Sugars 1.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Fatty acids, total trans 0.000 g

Ingredients
100% quinoa

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100% whole grain red quinoa by Supervalu, Inc. contains 160 calories per 43 g serving. This serving contains 3 g of fat, 6 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. 100% whole grain red quinoa by Supervalu, Inc. contains g of saturated fat and mg of cholesterol per serving. 43 g of 100% whole grain red quinoa by Supervalu, Inc. contains 1.00 mg of iron, 42.14 mg of calcium, 220 mg of potassium. 100% whole grain red quinoa by Supervalu, Inc. belong to 'Other Grains & Seeds' food category. The UPC for this product is 041303046944.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandSupervalu, Inc.
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100% whole grain red quinoa by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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