* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole grain popcorn by FARMER JON'S contains 75 calories per 23 g serving. This serving contains 4 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole grain popcorn by FARMER JON'S contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Whole grain popcorn by FARMER JON'S contains 0.25 mg of iron, 0.92 mg of calcium. Whole grain popcorn by FARMER JON'S belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 025788736002.
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Whole grain popcorn by FARMER JON'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.