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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC

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Nutrition Facts
Portion Size49 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Sodium 135mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC nutrition facts and analysis per 1 slice (49.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.18 mg3 %
Iron 1.44 mg8 %
Sodium 135.24 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.99 g11 %
  Sugars 4.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.500 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Made from: whole wheat flourWater
OatsWheat gluten
SugarYeast
Soybean oilContains 2% or less of: honey
SaltCalcium propionate and sorbic acid to extend freshness
MonoglyceridesDatem
Whey (milk)Soy lecithin

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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC contains 130 calories per 49 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.18 mg of calcium. Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC belong to 'Breads & Buns' food category. The UPC for this product is 014100088219.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPEPPERIDGE FARM INC
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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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