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Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 150mg	7 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC nutrition facts and analysis per 1 slice (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.800 mg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.17 mg	3 %
Iron	1.08 mg	6 %
Sodium	150.15 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.001 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.998 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sprouted whole wheat flour	Whole wheat flour
Water	Oats
Wheat gluten	Wheat
Brown sugar (sugar, invert sugar, molasses)	Soybean oil
Yeast	Contains 2% or less of: molasses
Salt	Calcium propionate and sorbic acid to extend freshness
Monoglycerides	Datem
Soy lecithin	Whey (milk)

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Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC contains 100 calories per 39 g serving. This serving contains 2 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.17 mg of calcium. Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC belong to 'Breads & Buns' food category. The UPC for this product is 014100048565.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PEPPERIDGE FARM INC

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Soft sprouted grain whole grain bread by PEPPERIDGE FARM INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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