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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Sodium 135mg	6 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC nutrition facts and analysis per 1 slice (49.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.18 mg	3 %
Iron	1.44 mg	8 %
Sodium	135.24 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.99 g	11 %
Sugars	4.00 g
Net carbs	20.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.500 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Made from: whole wheat flour	Water
Oats	Wheat gluten
Sugar	Yeast
Soybean oil	Contains 2% or less of: honey
Salt	Calcium propionate and sorbic acid to extend freshness
Monoglycerides	Datem
Whey (milk)	Soy lecithin

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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC contains 130 calories per 49 g serving. This serving contains 1.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.18 mg of calcium. Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC belong to 'Breads & Buns' food category. The UPC for this product is 014100088219.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PEPPERIDGE FARM INC

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Whole grain oatmeal bread, oatmeal by PEPPERIDGE FARM INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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