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Whole grain granola by Lunds Inc

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Nutrition Facts
Portion Size47 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 55mg 2 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 4g 8 %
Calcium 13mg 1 %
Iron 2mg 11 %
Potassium 128mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Whole grain granola by Lunds Inc nutrition facts and analysis per 0.5 cup (47.0 g)

Minerals
NutrientAmount DV
Calcium 13.16 mg1 %
Iron 2.00 mg11 %
Potassium 127.84 mg3 %
Sodium 54.99 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.01 g11 %
  Sugars 9.00 g
    Sugars, added 7.99 g
  Net carbs 26.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsWhole rolled wheat
Evaporated cane syrupExpeller pressed canola oil
Crisp rice (rice, sugar, salt, barley malt)Honey
Wheat flourCoconut (unsulphured)
Freeze dried blueberriesFreeze dried raspberries
Natural flavorFreeze dried strawberries
Salt

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Whole grain granola by Lunds Inc contains 190 calories per 47 g serving. This serving contains 5 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole grain granola by Lunds Inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Whole grain granola by Lunds Inc contains 2.00 mg of iron, 13.16 mg of calcium, 128 mg of potassium. Whole grain granola by Lunds Inc belong to 'Cereal' food category. The UPC for this product is 072431016653.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLunds Inc
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Whole grain granola by Lunds Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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