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Whole grain granola by Lunds Inc

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Nutrition Facts
Portion Size57 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 80mg 3 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 5g 10 %
Calcium 50mg 4 %
Iron 2mg 11 %
Potassium 224mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Whole grain granola by Lunds Inc nutrition facts and analysis per 0.66 cup (57.0 g)

Minerals
NutrientAmount DV
Calcium 50.16 mg4 %
Iron 2.00 mg11 %
Potassium 224.01 mg5 %
Sodium 79.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 3.99 g14 %
  Sugars 11.00 g
    Sugars, added 7.98 g
  Net carbs 28.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsEvaporated cane syrup
Expeller pressed canola oilCrisp rice (rice sugar, salt, barley malt)
Dry wheyAlmonds
Natural flavorHoney
Nutmeg

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Whole grain granola by Lunds Inc contains 230 calories per 57 g serving. This serving contains 8 g of fat, 5 g of protein and 32 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Whole grain granola by Lunds Inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Whole grain granola by Lunds Inc contains 2.00 mg of iron, 50.16 mg of calcium, 224 mg of potassium. Whole grain granola by Lunds Inc belong to 'Cereal' food category. The UPC for this product is 072431016622.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLunds Inc
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Whole grain granola by Lunds Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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