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Whole grain brown rice by Safeway, Inc.

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Nutrition Facts
Portion Size147 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 10mg 0 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 6g 12 %
Calcium 24mg 2 %
Iron 2mg 11 %
Potassium 221mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole grain brown rice by Safeway, Inc. nutrition facts and analysis per 1 cup (147.0 g)

Minerals
NutrientAmount DV
Calcium 23.52 mg2 %
Iron 2.00 mg11 %
Potassium 220.50 mg5 %
Sodium 10.29 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 53.99 g20 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 53.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole grain parboiled brown rice
Extra virgin olive oil

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Whole grain brown rice by Safeway, Inc. contains 260 calories per 147 g serving. This serving contains 2.5 g of fat, 6 g of protein and 54 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole grain brown rice by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 147 g of Whole grain brown rice by Safeway, Inc. contains 2.00 mg of iron, 23.52 mg of calcium, 221 mg of potassium. Whole grain brown rice by Safeway, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 021130503278.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandSafeway, Inc.
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Whole grain brown rice by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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