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Whole grain bread by The Gluten Free Food Group LLC

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 280mg	12 %

Total Carbohydrate 38g	14 %

Dietary Fiber 7g	25 %

Sugar 4g

Protein 3g	6 %

Calcium 80mg	6 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grain bread by The Gluten Free Food Group LLC nutrition facts and analysis per 2 slices (68.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.24 mg	6 %
Iron	2.70 mg	15 %
Sodium	280.16 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	7.00 g	25 %
Sugars	4.00 g
Net carbs	31 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Whole grain brown rice flour
Tapioca starch	Corn starch
Whole grain millet flour	Whole grain sorghum flour
Whole grain teff flour	Egg whites
Corn dextrin	Cane sugar
Non-gmo canola oil	Potato flour
Honey	Rice bran extract
Sunflower seeds	Sesame seeds
Whole grain quinoa	Whole grain teff
Ground flax seed	Flax seeds
Whole grain millet	Whole grain amaranth flour
Hemp seeds	Baking powder
Yeast	Xanthan gum
Salt	Vinegar
Enzymes (calcium sulfate & enzymes)

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Whole grain bread by The Gluten Free Food Group LLC contains 190 calories per 68 g serving. This serving contains 3 g of fat, 3 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Whole grain bread by The Gluten Free Food Group LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Whole grain bread by The Gluten Free Food Group LLC contains 0.0 mg vitamin C as well as 2.70 mg of iron, 80.24 mg of calcium. Whole grain bread by The Gluten Free Food Group LLC belong to 'Breads & Buns' food category. The UPC for this product is 817350010029.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Gluten Free Food Group LLC

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Whole grain bread by The Gluten Free Food Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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