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Whole grain bread by PANERA AT HOME

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Nutrition Facts
Portion Size35 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 130mg 6 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 5g 10 %
Calcium 14mg 1 %
Iron 1mg 6 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole grain bread by PANERA AT HOME nutrition facts and analysis per 1 slice (35.0 g)

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Iron 1.00 mg6 %
Potassium 65.10 mg1 %
Sodium 129.85 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
    Sugars, added 2.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole wheat flour
Unbleached wheat flourWhole oat groats
Wheat glutenWhole oat flour
HoneyContains 2% or less of the following: brown sugar
Canola oilOat flakes
YeastCracked oats
SugarQuinoa flakes
Rolled oatsSalt
Cultured wheat flourToasted steel cut oats
Oat branOrganic wheat starch
Organic soy lecithinSpices
VinegarAscorbic acid
Enzymes

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Whole grain bread by PANERA AT HOME contains 90 calories per 35 g serving. This serving contains 1 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Whole grain bread by PANERA AT HOME contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Whole grain bread by PANERA AT HOME contains 1.00 mg of iron, 14.00 mg of calcium, 65 mg of potassium. Whole grain bread by PANERA AT HOME belong to 'Breads & Buns' food category. The UPC for this product is 835841006429.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPANERA AT HOME
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Whole grain bread by PANERA AT HOME nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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