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Whole catch, seafood burger by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	91 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Cholesterol 35mg	12 %

Sodium 160mg	7 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 18g	36 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 350mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole catch, seafood burger by Whole Foods Market, Inc. nutrition facts and analysis per 1 burger (91.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.02 mg	2 %
Iron	0.72 mg	4 %
Potassium	350.35 mg	7 %
Sodium	160.16 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.504 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.502 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.58 mg	12 %

Ingredients
Yellowfin tuna	Water
Rice flour	Expeller pressed canola oil
Contains 2% or less of: potato starch	Sea salt
Parsley	Mustard powder
Paprika	Natural smoke flavor
Rosemary extract

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Whole catch, seafood burger by Whole Foods Market, Inc. contains 130 calories per 91 g serving. This serving contains 3.5 g of fat, 18 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Whole catch, seafood burger by Whole Foods Market, Inc. contains 0 g of saturated fat and 35 mg of cholesterol per serving. 91 g of Whole catch, seafood burger by Whole Foods Market, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.02 mg of calcium, 350 mg of potassium. Whole catch, seafood burger by Whole Foods Market, Inc. belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 099482447663.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	Whole Foods Market, Inc.

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Whole catch, seafood burger by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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