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Whole cashews south western picante by Safeway, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2.5g	12 %

Sodium 115mg	5 %

Total Carbohydrate 9g	3 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole cashews south western picante by Safeway, Inc. nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.15 mg	2 %
Iron	1.80 mg	10 %
Potassium	190.03 mg	4 %
Sodium	115.01 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	8.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	2.499 g	12 %
Monounsaturated fatty acids	8.001 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Vegetable oil (peanut, cottonseed, soybean and/or sunflower seed)
Contains less than 2% of: dextrose	Salt
Torula yeast	Tomato powder
Sugar	Spice
Onion powder	Sodium diacetate
Fructose solids	Hydrolyzed plant protein (soy, corn)
Garlic powder	Silicon dioxide (anti-caking agent)
Disodium inosinate and disodium guanylate	Oleoresin paprika (color)
Vinegar powder	Maltodextrin
Monosodium glutamate	Natural flavor
Glucose solids	Caramel color
Natural smoke flavor	Yeast extract

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Whole cashews south western picante by Safeway, Inc. contains 180 calories per 31 g serving. This serving contains 14 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole cashews south western picante by Safeway, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Whole cashews south western picante by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.15 mg of calcium, 190 mg of potassium. Whole cashews south western picante by Safeway, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021130982943.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Safeway, Inc.

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Whole cashews south western picante by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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