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Whole cashews by Safeway, Inc.

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Nutrition Facts
Portion Size31 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Sodium 80mg 3 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Whole cashews by Safeway, Inc. nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Potassium 119.97 mg3 %
Sodium 79.98 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 0.99 g4 %
  Sugars 12.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 5.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CashewsSugar
Toasted sweetened coconut (coconut, sugar, dextrose, salt)Corn syrup
Butter (cream, salt)Contains less than 1% of: salt
Natural and artificial flavors

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Whole cashews by Safeway, Inc. contains 170 calories per 31 g serving. This serving contains 10 g of fat, 3 g of protein and 17 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole cashews by Safeway, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Whole cashews by Safeway, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 120 mg of potassium. Whole cashews by Safeway, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 021130480920.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSafeway, Inc.
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Whole cashews by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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