* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole cashews by GOLD EMBLEM ABOUND contains 160 calories per 28 g serving. This serving contains 13 g of fat, 5 g of protein and 8 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Whole cashews by GOLD EMBLEM ABOUND contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Whole cashews by GOLD EMBLEM ABOUND contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 180 mg of potassium. Whole cashews by GOLD EMBLEM ABOUND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 050428364130.
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Whole cashews by GOLD EMBLEM ABOUND nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.