* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
White chia by The Chia Company contains 77 calories per 15 g serving. This serving contains 5 g of fat, 3 g of protein and 7 g of carbohydrate. The latter is g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. White chia by The Chia Company contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 15 g of White chia by The Chia Company contains 0.0 mg vitamin C as well as 0.90 mg of iron, 79.95 mg of calcium, 90 mg of potassium. White chia by The Chia Company belong to 'Other Grains & Seeds' food category. The UPC for this product is 9340224005711.
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White chia by The Chia Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.