* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chia pod by The Chia Company contains 163 calories per 170 g serving. This serving contains 10 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Chia pod by The Chia Company contains 5 g of saturated fat and mg of cholesterol per serving. 170 g of Chia pod by The Chia Company contains 0.0 mg vitamin C as well as 0.90 mg of iron, 69.70 mg of calcium, 82 mg of potassium. Chia pod by The Chia Company belong to 'Other Grains & Seeds' food category. The UPC for this product is 9340224006657.
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Chia pod by The Chia Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.