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White cheddar mashed potatoes by Bob Evans Farms Inc

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Nutrition Facts

Portion Size	124 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 3.5g	18 %

Cholesterol 20mg	7 %

Sodium 610mg	27 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White cheddar mashed potatoes by Bob Evans Farms Inc nutrition facts and analysis per 0.5 cup (124.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	39.68 mg	3 %
Iron	0.36 mg	2 %
Sodium	610.08 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.98 g	7 %
Sugars	2.00 g
Net carbs	18.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.006 g	9 %
Saturated fatty acids	3.497 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.84 mg	7 %

Ingredients
Potatoes	Milk
Butter (cream, salt)	Margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides)
Contains less than 2% of the following: cheddar seasoning (cheddar cheese [milk, cheese culture, salt, enzymes], maltodextrin, salt, buttermilk, soybean oil, whey, nonfat milk, cream, yeast extract, natural and artificial flavors, onion powder, dextrose, garlic powder, lactic acid, citric acid, dextrin, modified corn starch, spice, corn syrup solids, dairy cultures, cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt), salt, sodium acid pyrophosphate, potassium sorbate (to preserve freshness)

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White cheddar mashed potatoes by Bob Evans Farms Inc contains 150 calories per 124 g serving. This serving contains 7 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. White cheddar mashed potatoes by Bob Evans Farms Inc contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 124 g of White cheddar mashed potatoes by Bob Evans Farms Inc contains 6.0 mg vitamin C as well as 0.36 mg of iron, 39.68 mg of calcium. White cheddar mashed potatoes by Bob Evans Farms Inc belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 075900005219.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Bob Evans Farms Inc

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White cheddar mashed potatoes by Bob Evans Farms Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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