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Mashed potatoes by Bob Evans Farms Inc

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Nutrition Facts
Portion Size140 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 7g 35 %
Cholesterol 35mg 12 %
Sodium 680mg 30 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potatoes by Bob Evans Farms Inc nutrition facts and analysis per 0.5 cup (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 0.36 mg2 %
Sodium 680.40 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.99 g8 %
  Fiber 1.96 g7 %
  Sugars 2.00 g
  Net carbs 20.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.006 g17 %
  Saturated fatty acids 7.000 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.00 mg12 %

Ingredients
PotatoesMilk
Butter (sweet cream, salt)Romano cheese (pasteurized milk, cheese culture, salt, enzymes)
Cultured dextroseSea salt
Roasted garlic (garlic, citric acid)Oregano

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Mashed potatoes by Bob Evans Farms Inc contains 220 calories per 140 g serving. This serving contains 13 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Bob Evans Farms Inc contains 7 g of saturated fat and 35 mg of cholesterol per serving. 140 g of Mashed potatoes by Bob Evans Farms Inc contains 9.0 mg vitamin C as well as 0.36 mg of iron, 79.80 mg of calcium. Mashed potatoes by Bob Evans Farms Inc belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 075900003239.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandBob Evans Farms Inc
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Mashed potatoes by Bob Evans Farms Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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