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Mashed potatoes by Bob Evans Farms Inc

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Nutrition Facts
Portion Size124 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3.5g 18 %
Cholesterol 20mg 7 %
Sodium 610mg 27 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potatoes by Bob Evans Farms Inc nutrition facts and analysis per 0.5 cup (124.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 0.36 mg2 %
Sodium 610.08 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 18.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.006 g9 %
  Saturated fatty acids 3.497 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.84 mg7 %

Ingredients
White potatoesButter margarine blend (milk, butter [cream, salt], margarine [soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial flavor, vitamin a palmitate added], diacetyl tartaric acid of ester of mono & diglycerides, calcium silicate [anticaking agent]). contains less than 2% of the following: cheddar seasoning (cheddar cheese [milk, cheese culture, salt, enzymes], maltodextrin, salt, buttermilk, soybean oil, whey, nonfat milk, cream, yeast extract, natural and artificial flavors, onion powder, dextrose, garlic powder, lactic acid, citric acid, dextrin, modified corn starch, spice, corn syrup solids, dairy cultures, silicon dioxide (to prevent caking]), cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt], salt, sodium acid pyrophosphate, potassium sorbate (to preserve freshness)

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Mashed potatoes by Bob Evans Farms Inc contains 150 calories per 124 g serving. This serving contains 7 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Bob Evans Farms Inc contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 124 g of Mashed potatoes by Bob Evans Farms Inc contains 6.0 mg vitamin C as well as 0.36 mg of iron, 39.68 mg of calcium. Mashed potatoes by Bob Evans Farms Inc belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 075900005219.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandBob Evans Farms Inc
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Mashed potatoes by Bob Evans Farms Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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