* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wheat waffles cereal by Whole Foods Market, Inc. contains 110 calories per 30 g serving. This serving contains 0.5 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Wheat waffles cereal by Whole Foods Market, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Wheat waffles cereal by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 130 mg of potassium. Wheat waffles cereal by Whole Foods Market, Inc. belong to 'Cereal' food category. The UPC for this product is 099482439026.
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Wheat waffles cereal by Whole Foods Market, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.