Printed from https://www.nutritionvalue.org

Shredded wheat whole grain wheat cereal by Winco Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	60 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 10mg	0 %

Total Carbohydrate 48g	17 %

Dietary Fiber 8g	29 %

Sugar 0g

Protein 7g	14 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Shredded wheat whole grain wheat cereal by Winco Foods, Inc. nutrition facts and analysis per 22 biscuits (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.120 mg	7 %
Folate, DFE
Folic acid	0.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.50 mg	56 %
Iron	1.80 mg	10 %
Magnesium	40.20 mg	10 %
Phosphorus	199.80 mg	16 %
Potassium	270.00 mg	6 %
Sodium	10.20 mg	0 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	7.98 g	28 %
Sugars	0.00 g
Net carbs	40.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	6.00 g
Fiber, soluble	1.80 g

Ingredients
Whole grain wheat	Freshness preserved with vitamin e (mixed tocopherols)

Foods related to shredded wheat whole grain wheat cereal by winco foods, inc.

70552

80121

Shredded wheat whole grain wheat cereal by Winco Foods, Inc. contains 200 calories per 60 g serving. This serving contains 1.5 g of fat, 7 g of protein and 48 g of carbohydrate. The latter is 0 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Shredded wheat whole grain wheat cereal by Winco Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Shredded wheat whole grain wheat cereal by Winco Foods, Inc. contains 1.80 mg of iron, 0.00 mg of calcium, 270 mg of potassium. Shredded wheat whole grain wheat cereal by Winco Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 070552801219.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Winco Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Shredded wheat whole grain wheat cereal by Winco Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |