Wheat squares oven toasted whole grain wheat cereal by Meijer, Inc.
Select portion size:
Nutrition Facts
Portion Size
58 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 330mg
14 %
Total Carbohydrate 48g
17 %
Dietary Fiber 6g
21 %
Sugar 6g
Protein 5g
10 %
Calcium 130mg
10 %
Iron 14mg
78 %
Potassium 360mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wheat squares oven toasted whole grain wheat cereal by Meijer, Inc. contains 200 calories per 58 g serving. This serving contains 1 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 6 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Wheat squares oven toasted whole grain wheat cereal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Wheat squares oven toasted whole grain wheat cereal by Meijer, Inc. contains 6.0 mg vitamin C as well as 14.40 mg of iron, 129.92 mg of calcium, 360 mg of potassium. Wheat squares oven toasted whole grain wheat cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733633727.
Please let us know if you have
any suggestions on how to make this website better.
Wheat squares oven toasted whole grain wheat cereal by Meijer, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.