Wheat flour, enriched, self-rising, all-purpose, white
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Nutrition Facts
Portion Size
125 g
Amount Per Portion
443
Calories
% Daily Value *
Total Fat 1.2g
2 %
Saturated Fat 0.2g
1 %
Sodium 1491mg
65 %
Total Carbohydrate 93g
34 %
Dietary Fiber 3.4g
12 %
Sugar 0.3g
Protein 12g
24 %
Vitamin D 0mcg
0 %
Calcium 423mg
33 %
Iron 5.8mg
32 %
Potassium 155mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wheat flour, enriched, self-rising, all-purpose, white contains 443 calories per 125 g serving. This serving contains 1.2 g of fat, 12 g of protein and 93 g of carbohydrate. The latter is 0.3 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Wheat flour, enriched, self-rising, all-purpose, white contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Wheat flour, enriched, self-rising, all-purpose, white contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 5.84 mg of iron, 422.50 mg of calcium, 155 mg of potassium. Wheat flour, enriched, self-rising, all-purpose, white belong to 'Cereal Grains and Pasta' food category.
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Wheat flour, enriched, self-rising, all-purpose, white nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
