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Wheat chex cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size47 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 270mg 12 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 6g 21 %
   Sugar 5g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 14mg 78 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Wheat chex cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 3/4 cup (47g) (47.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.470 mg39 %
Riboflavin [Vitamin B2]0.425 mg33 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 100.11 mg8 %
Iron 14.40 mg80 %
Magnesium 39.95 mg10 %
Phosphorus 149.93 mg12 %
Potassium 170.14 mg4 %
Sodium 269.78 mg12 %
Zinc 5.25 mg48 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 6.02 g22 %
  Sugars 5.00 g
  Net carbs 32.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, soluble 0.94 g

Ingredients
Whole grain wheatSugar
SaltMolasses
Baking soda. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonateIron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
A b vitamin (folic acid)Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)Vitamin b12
Vitamin d3

Foods related to wheat chex cereal by general mills sales inc.

 
 
 
 
 
UPC 00016000275492
Wheat chex cereal by GENERAL MILLS SALES INC. contains 160 calories per 47 g serving. This serving contains 1 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Wheat chex cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Wheat chex cereal by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 14.40 mg of iron, 100.11 mg of calcium, 170 mg of potassium. Wheat chex cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000275492.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Wheat chex cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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