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Vanilla chex cereal by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size30 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 190mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 9mg 50 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vanilla chex cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 3/4 cup (30g) (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.425 mg33 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Iron 9.00 mg50 %
Magnesium 8.10 mg2 %
Phosphorus 39.90 mg3 %
Potassium 39.90 mg1 %
Sodium 189.90 mg8 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 6.00 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 0.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain riceRice
SugarCanola oil
SaltRice fiber
MolassesNatural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate
Iron and zinc (mineral nutrients)Vitamin c (sodium ascorbate)
A b vitamin (niacinamide)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)Vitamin a (palmitate)
Vitamin b2 (riboflavin)A b vitamin (folic acid)
Vitamin b12Vitamin d3

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UPC 00016000487987
Vanilla chex cereal by GENERAL MILLS SALES INC. contains 120 calories per 30 g serving. This serving contains 2.5 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Vanilla chex cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Vanilla chex cereal by GENERAL MILLS SALES INC. contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 40 mg of potassium. Vanilla chex cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000487987.
Food properties
SourceUSDA Branded foods
CategoryProcessed Cereal Products
BrandGENERAL MILLS SALES INC.
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Vanilla chex cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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