* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Wheat bran w/ oats bagels, wheat bran w/ oats contains 371 calories per 142 g serving. This serving contains 2.5 g of fat, 15 g of protein and 75 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Wheat bran w/ oats bagels, wheat bran w/ oats contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Wheat bran w/ oats bagels, wheat bran w/ oats contains 6.0 mg vitamin C as well as 5.40 mg of iron, 150.52 mg of calcium. Wheat bran w/ oats bagels, wheat bran w/ oats belong to 'Breads & Buns' food category. The UPC for this product is 718240521482.
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Wheat bran w/ oats bagels, wheat bran w/ oats nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.