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Whole wheat bagels, whole wheat by Schnuck Markets, Inc.

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Nutrition Facts
Portion Size81 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 370mg 16 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 5g 18 %
   Sugar 6g
Protein 10g 20 %
Calcium 90mg 7 %
Iron 2.1mg 12 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole wheat bagels, whole wheat by Schnuck Markets, Inc. nutrition facts and analysis per 1 bagel (81.0 g)

Minerals
NutrientAmount DV
Calcium 89.91 mg7 %
Iron 2.10 mg12 %
Potassium 179.82 mg4 %
Sodium 370.17 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 5.02 g18 %
  Sugars 6.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.498 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.996 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
SugarWheat gluten
Contains less than 2% of each of the following: yeastSalt
Calcium propionate preservativeSoybean oil
Wheat flourMonoglycerides
Sorbic acid preservativeEnzymes
Hydrogenated soybean oilDegerminated yellow corn meal
Ascorbic acid added as a dough conditionerPhosphoric acid preservative
Propionic acid preservativeMicrocrystalline cellulose
Corn starch

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Whole wheat bagels, whole wheat by Schnuck Markets, Inc. contains 190 calories per 81 g serving. This serving contains 1.5 g of fat, 10 g of protein and 39 g of carbohydrate. The latter is 6 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Whole wheat bagels, whole wheat by Schnuck Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 81 g of Whole wheat bagels, whole wheat by Schnuck Markets, Inc. contains 2.10 mg of iron, 89.91 mg of calcium, 180 mg of potassium. Whole wheat bagels, whole wheat by Schnuck Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041318570656.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSchnuck Markets, Inc.
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Whole wheat bagels, whole wheat by Schnuck Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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