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Walnuts by Nutcracker Brands, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 2g 10 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 5g 10 %
Calcium 30mg 2 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Walnuts by Nutcracker Brands, Inc. nutrition facts and analysis per 1/3 cup (32.0 g)

Minerals
NutrientAmount DV
Calcium 30.08 mg2 %
Iron 0.90 mg5 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.98 g7 %
  Sugars 1.00 g
  Net carbs 2.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.998 g27 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 3.002 g
  Polyunsaturated fatty acids 15.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Walnuts

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Walnuts by Nutcracker Brands, Inc. contains 210 calories per 32 g serving. This serving contains 21 g of fat, 5 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Walnuts by Nutcracker Brands, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Walnuts by Nutcracker Brands, Inc. contains 0.90 mg of iron, 30.08 mg of calcium. Walnuts by Nutcracker Brands, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041616202594.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNutcracker Brands, Inc.
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Walnuts by Nutcracker Brands, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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