* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sunflower kernels by Nutcracker Brands, Inc. contains 170 calories per 28 g serving. This serving contains 14 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sunflower kernels by Nutcracker Brands, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sunflower kernels by Nutcracker Brands, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Sunflower kernels by Nutcracker Brands, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041616043401.
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Sunflower kernels by Nutcracker Brands, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.