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Walnut halves & pieces by Rocky Mountain Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2g 10 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Walnut halves & pieces by Rocky Mountain Foods, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 1.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic walnuts

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. Walnut halves & pieces by Rocky Mountain Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076958620577.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandRocky Mountain Foods, Inc.
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Walnut halves & pieces by Rocky Mountain Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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