Organic walnut halves & pieces by Rocky Mountain Foods, Inc.
Select portion size:
Nutrition Facts
Portion Size
30 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 2g
10 %
Total Carbohydrate 4g
1 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 4g
8 %
Calcium 40mg
3 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Organic walnut halves & pieces by Rocky Mountain Foods, Inc. contains 190 calories per 30 g serving. This serving contains 18 g of fat, 4 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic walnut halves & pieces by Rocky Mountain Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Organic walnut halves & pieces by Rocky Mountain Foods, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Organic walnut halves & pieces by Rocky Mountain Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 076958620577.
Please let us know if you have
any suggestions on how to make this website better.
Organic walnut halves & pieces by Rocky Mountain Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.